Hypnosis puts you in a deep state of relaxation in which your subconscious mind is activated. It becomes more ready to receive information, and the information you feed it sticks.

When you are in a trance-like state, you can help your mind do away with the negative thoughts and replace them with new and supportive ones.

Hypnotherapy helps you deal with the root cause of the behaviors. You feed the mind with new habits that enhance your ability and confidence to get things done.

"How Time-Line Therapy® Helps Improve Mental Health by Releasing Negative Emotions and Self-Limiting Beliefs"

Negative emotions and self-limiting beliefs can greatly affect one's mental health, hindering them from achieving the life they desire.

Time-Line Therapy® is a therapeutic process that helps individuals release negative emotions attached to past events such as anger, fear, sadness, hurt, guilt and shame.

By eliminating these negative emotions and self-limiting beliefs, individuals can change their behaviour and perspective on life.

This therapy provides a long-lasting positive impact on mental health by enabling individuals to deal with situations intelligently, regardless of past negative experiences.

With Time-Line Therapy®, individuals can become emotionally empowered to pursue their desired life without being held back by their past.

Strategic psychotherapy is a form of brief therapy which directs clients to have a quick and effective resolution to their problem. It is both goal oriented and outcome based.

This therapy is directly focusing on assisting clients to identify the distinctions about ‘how’ they run certain behaviours. By identifying deep-rooted behaviour patterns that no longer serve them, they can unchain themselves from the pains of their past and move forward with their life.

When combined with hypnotherapy, those gaps are filled with the development of new skills and patterns for better outcomes.

Think of NLP as yoga for the mind. A soft approach to long term change.

NLP is an approach to modelling that helps people learn how to adopt new behaviours as needed and choose states of mental and physical wellbeing. It explores how the way a person thinks and communicates (neuro and linguistic) are interconnected with their patterns of emotion and behaviour (programming).

NLP helps you gain a better understanding of yourself and others by examining what's going on inside your mind and how it impacts your interactions with the world.

NLP can be beneficial in many ways. It can help you communicate more effectively, build stronger relationships, and make better decisions. By becoming more aware of your thought patterns, you can gain more control over your emotions and improve your overall wellbeing.

Additionally, NLP techniques can be used to overcome limiting beliefs and negative behaviours, allowing you to achieve your goals and reach your full potential.